Fairy Keeps Fits

The Bank’s annual 23km run

Why I ran 23 kilometres on a late afternoon of a working day Four months ago I switched jobs and began

A 19km long slow distance that was a “light” week for me. The nation’s 57th Merdeka (Malaysian Independence Day) fell

Hacking a LSD into a race, the Malaysian way. 2014 has been a rather quiet year for me, running event-wise.

Satisfying my need for long slow distance runs. I am the kind of runner who will run with anyone, any

This is the 3rd and final session of the Nike We Run KL training series. To cap off the training