
A gorgeous practice run on South Coast NSW’s most beautiful coastline. 5 minute video of the recce run – enjoy!
Continue reading »A gorgeous practice run on South Coast NSW’s most beautiful coastline. 5 minute video of the recce run – enjoy!
Continue reading »Why I ran 23 kilometres on a late afternoon of a working day Four months ago I switched jobs and began
Continue reading »At the last minute, Charan invited me to do the 7 Bridges Walk (27km) with her around Sydney. Branding itself
Continue reading »Check out my Spit to Manly Scenic Walk photos – it was such a beautiful day for a coastal walk
Continue reading »Running at the popular car-free training ground of University of Philippines-Diliman I personally enjoy running on university campus grounds, my
Continue reading »Met my running idol and exchanged some amusing tales. Back in June, I had a unique opportunity to meet one
Continue reading »No marathon because of haze? No problem! Mid-June was a particularly difficult time for many in Malaysia and Singapore. Plagued
Continue reading »The televised 40th park run with MZul! When I first learned of MZul’s personal community project to run 40 parks
Continue reading »A birthday is always another milestone reached in your life. Embrace it! I am 34 years old young today. I
Continue reading »The verdict of my medical check-up results today reaffirmed my love for running. Did my routine medical checkup last week,
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