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Fairy Keeps Fits

Fairy Keeps Fits

a personal fitness journey

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Category: training

August 30, 2016 Fairy

The Royal Coastal Walk recce

Fairy at Royal National Park, NSW

A gorgeous practice run on South Coast NSW’s most beautiful coastline. 5 minute video of the recce run – enjoy!

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April 17, 2016 Fairy

The Jabulani 22km Challenge

JAB16-6254

Building up my mileage and endurance with a most pleasant trail run in one of Sydney’s most majestic national parks.

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April 2, 2016 Fairy

The Bank’s annual 23km run

The Mini Marathon 23km route around Sydney

Why I ran 23 kilometres on a late afternoon of a working day Four months ago I switched jobs and began

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July 10, 2013 Fairy

Training during Fasting

RunCast Logo

An unlikely podcaster shares tips on running during Ramadan. Last year when I was a bit more diligent about downloading

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January 1, 2013 Fairy

Longing for LSD

19km LSD

Satisfying my need for long slow distance runs. I am the kind of runner who will run with anyone, any

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October 24, 2012 Fairy

Training with Coach Din

Training with Coach Din TTWangsa-poster

A unique training session with Shaharudin Hashim, Malaysia’s current #1 marathoner. About two weeks ago and a few days before

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October 13, 2012 Fairy

LSD Training at Curve

This is the 3rd and final session of the Nike We Run KL training series. To cap off the training

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October 13, 2012 Fairy

Interval Training at KLCC

This is the 2nd session in the Nike We Run KL training series. The evening before the Salomon X-Trail Race

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October 10, 2012 Fairy

Tempo Training at Titiwangsa

This is the 1st session in the Nike We Run KL training series In preparation for We Run KL 10K

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