A gorgeous practice run on South Coast NSW’s most beautiful coastline. 5 minute video of the recce run – enjoy!
Continue reading »Category: training
The Jabulani 22km Challenge
Building up my mileage and endurance with a most pleasant trail run in one of Sydney’s most majestic national parks.
Continue reading »The Bank’s annual 23km run
Why I ran 23 kilometres on a late afternoon of a working day Four months ago I switched jobs and began
Continue reading »Training during Fasting
An unlikely podcaster shares tips on running during Ramadan. Last year when I was a bit more diligent about downloading
Continue reading »Longing for LSD
Satisfying my need for long slow distance runs. I am the kind of runner who will run with anyone, any
Continue reading »Training with Coach Din
A unique training session with Shaharudin Hashim, Malaysia’s current #1 marathoner. About two weeks ago and a few days before
Continue reading »LSD Training at Curve
This is the 3rd and final session of the Nike We Run KL training series. To cap off the training
Continue reading »Interval Training at KLCC
This is the 2nd session in the Nike We Run KL training series. The evening before the Salomon X-Trail Race
Continue reading »Tempo Training at Titiwangsa
This is the 1st session in the Nike We Run KL training series In preparation for We Run KL 10K
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